What herbal medicine can I take to de-stress my self from wedding stress?
Q. I've started getting quite stressed with planning my wedding eventhough its still 4 months away. I have everything under control, yet I still wake up in the middle of the night worrying about little silly things!! Thing I am just overall stressed and therefore in the night I wake up stressing about minor things. My back and neck are aching from the tension! Can anyone recommend some herbal tablets or anything I can take to relax more and help me de-stress generally? Thanks!!!
Asked by moocowhey - Tue May 15 05:54:07 2007 - - 9 Answers - 0 Comments
A. bach rescue remedy
Answered by fanella - Tue May 15 05:55:56 2007
Q. I've started getting quite stressed with planning my wedding eventhough its still 4 months away. I have everything under control, yet I still wake up in the middle of the night worrying about little silly things!! Thing I am just overall stressed and therefore in the night I wake up stressing about minor things. My back and neck are aching from the tension! Can anyone recommend some herbal tablets or anything I can take to relax more and help me de-stress generally? Thanks!!!
Asked by moocowhey - Tue May 15 05:54:07 2007 - - 9 Answers - 0 Comments
A. bach rescue remedy
Answered by fanella - Tue May 15 05:55:56 2007
Is there any medicine that can relieve stress?
Q. I know natural things, such as lavender, (and I am allergic to most of them,) and I'm not looking for answers like alcohol or marijuana. The stress is borderline anxiety/depression (which I have a recent history of) and I don't want it to get to that point again. I am also willing to hear of anybodies relaxation methods/routines such as bathing with candles.
Asked by Ambient. - Mon Sep 1 22:54:59 2008 - - 5 Answers - 0 Comments
A. If you get totally stressed all the time go to your family dr. he or she can put you meds. that will help... And yes bathing in a big tub with lots of bubbles and candles works, it does for me... You could try listening to your favorite music, take a walk,, talk to a friend...Or plainly lay down in a quite room and relax, take a drive in the country side...
Answered by nextelfan25 - Mon Sep 1 23:03:25 2008
Q. I know natural things, such as lavender, (and I am allergic to most of them,) and I'm not looking for answers like alcohol or marijuana. The stress is borderline anxiety/depression (which I have a recent history of) and I don't want it to get to that point again. I am also willing to hear of anybodies relaxation methods/routines such as bathing with candles.
Asked by Ambient. - Mon Sep 1 22:54:59 2008 - - 5 Answers - 0 Comments
A. If you get totally stressed all the time go to your family dr. he or she can put you meds. that will help... And yes bathing in a big tub with lots of bubbles and candles works, it does for me... You could try listening to your favorite music, take a walk,, talk to a friend...Or plainly lay down in a quite room and relax, take a drive in the country side...
Answered by nextelfan25 - Mon Sep 1 23:03:25 2008
How come medicine hasn't found a measurable scale for the effects of stress on the heart and rest of the body?
Q. I really think stress is worse than cholesteral ever thought about being.
Asked by Pale Rider - Wed Jan 17 15:11:36 2007 - - 3 Answers - 1 Comments
A. There are hormones that are increased during stress that are measurable, such as cortisol. The hormone is very important for the body to handle acute stress. Medicine has plenty of ways to measure all these and that's not the main problem today. The problem is that people depend on pills so much and they forget how to stay healthy by natural ways- exercise, healthy mentality, good rest and proper diet.
Answered by wonderbar - Wed Jan 17 16:56:45 2007
Q. I really think stress is worse than cholesteral ever thought about being.
Asked by Pale Rider - Wed Jan 17 15:11:36 2007 - - 3 Answers - 1 Comments
A. There are hormones that are increased during stress that are measurable, such as cortisol. The hormone is very important for the body to handle acute stress. Medicine has plenty of ways to measure all these and that's not the main problem today. The problem is that people depend on pills so much and they forget how to stay healthy by natural ways- exercise, healthy mentality, good rest and proper diet.
Answered by wonderbar - Wed Jan 17 16:56:45 2007
Does Bliss: Anti-Stress Formula have any complexity with anti-depressant or anti-anxiety medicine?
Q. It is reguarding the anxiety caused by depression. The doctor prescribed seroquel (150mg/day) and Remeron (30 mg/day). Seroquel has been taken for 1 month, but the anxiety is still strong. In this case, can bliss: anti-stress formula be helpful? Can it be taken together with other medicine without consulting the doctor?
Asked by noduplication - Fri Mar 14 15:57:05 2008 - - 2 Answers - 2 Comments
A. I've just started taking Bliss for my stress and anxiety. I started it two days ago, and so far it seems to be working, though it's subtle. It doesn't hit me like a drug, but I haven't felt anxious the way I normally do for the last couple of days, so I think it's doing the trick! Plus I feel good that it's an herbal supplement. I hope that helps, good luck! As for the two being taken together, I would ask the doctor just in case, or perhaps do some more research before mixing the two.
Answered by Kai - Mon Mar 17 00:51:48 2008
Q. It is reguarding the anxiety caused by depression. The doctor prescribed seroquel (150mg/day) and Remeron (30 mg/day). Seroquel has been taken for 1 month, but the anxiety is still strong. In this case, can bliss: anti-stress formula be helpful? Can it be taken together with other medicine without consulting the doctor?
Asked by noduplication - Fri Mar 14 15:57:05 2008 - - 2 Answers - 2 Comments
A. I've just started taking Bliss for my stress and anxiety. I started it two days ago, and so far it seems to be working, though it's subtle. It doesn't hit me like a drug, but I haven't felt anxious the way I normally do for the last couple of days, so I think it's doing the trick! Plus I feel good that it's an herbal supplement. I hope that helps, good luck! As for the two being taken together, I would ask the doctor just in case, or perhaps do some more research before mixing the two.
Answered by Kai - Mon Mar 17 00:51:48 2008
What is the best alternative medicine for depression and stress?
Q. What is the best alternative medicine for depression and stress?
Asked by B. J. - Sat Dec 23 13:16:59 2006 - - 20 Answers - 0 Comments
A. The Homeopathic Remedies aurum met and bryonia alba both in 30 potency three times a day half hour before meals will relieve you of stress, tension and depression without any side effects or complications of any kind and are totally Non Addictive. Take Care and God Bless you
Answered by sOuL dOcToR - Fri Dec 29 05:57:26 2006
Q. What is the best alternative medicine for depression and stress?
Asked by B. J. - Sat Dec 23 13:16:59 2006 - - 20 Answers - 0 Comments
A. The Homeopathic Remedies aurum met and bryonia alba both in 30 potency three times a day half hour before meals will relieve you of stress, tension and depression without any side effects or complications of any kind and are totally Non Addictive. Take Care and God Bless you
Answered by sOuL dOcToR - Fri Dec 29 05:57:26 2006
Why when I take this medicine with ACETILSALICILICO for the flu I feel so cool and my stress is gone?
Q. I want to take it all time, funny is that this medicament is suppose to make nervous in some cases
Asked by Aldo K - Thu Apr 17 11:53:03 2008 - - 1 Answers - 0 Comments
A. That's just aspirin. That's not what's making you feel good, it's cough suppressant in the medicine.
Answered by Sandy Sandals - Thu Apr 17 12:15:22 2008
Q. I want to take it all time, funny is that this medicament is suppose to make nervous in some cases
Asked by Aldo K - Thu Apr 17 11:53:03 2008 - - 1 Answers - 0 Comments
A. That's just aspirin. That's not what's making you feel good, it's cough suppressant in the medicine.
Answered by Sandy Sandals - Thu Apr 17 12:15:22 2008
Does Natrom Stress and Anxiety medicine work?
Q. I bought it over St. Johns Wort hoping it would work quicker... *Natrol not natrom
Asked by John - Tue Apr 20 18:06:59 2010 - - 1 Answers - 0 Comments
A. It will work if you expect it to. If you want something with more bite, go to the GP or a psychiatrist. Not only do they have access to stronger medications, but they will also be able to accurately diagnose you to ensure you are taking the _right_ medication from your problem.
Answered by Brainley - Tue Apr 20 18:21:11 2010
Q. I bought it over St. Johns Wort hoping it would work quicker... *Natrol not natrom
Asked by John - Tue Apr 20 18:06:59 2010 - - 1 Answers - 0 Comments
A. It will work if you expect it to. If you want something with more bite, go to the GP or a psychiatrist. Not only do they have access to stronger medications, but they will also be able to accurately diagnose you to ensure you are taking the _right_ medication from your problem.
Answered by Brainley - Tue Apr 20 18:21:11 2010
Is there medicine that treats the physical symptoms of stress and anxiety?
Q. Is there medicine that treats the physical symptoms of stress and anxiety?
Asked by Mike S - Tue Aug 22 23:48:43 2006 - - 5 Answers - 0 Comments
A. I am on Lexapro its working for me.
Answered by UTGirl34 - Tue Aug 22 23:50:41 2006
Q. Is there medicine that treats the physical symptoms of stress and anxiety?
Asked by Mike S - Tue Aug 22 23:48:43 2006 - - 5 Answers - 0 Comments
A. I am on Lexapro its working for me.
Answered by UTGirl34 - Tue Aug 22 23:50:41 2006
whats the best medicine for stress?
Q. I know taking medicine for stress probably isn't a good idea to some people, but I've been dealing with this for too long (8 years). what do you guys think would help the best?
Asked by unknown - Thu Jan 4 20:07:25 2007 - - 10 Answers - 0 Comments
A. Any type of antidepressant. Nothing "natural" works.
Answered by unknown - Thu Jan 4 20:15:19 2007
Q. I know taking medicine for stress probably isn't a good idea to some people, but I've been dealing with this for too long (8 years). what do you guys think would help the best?
Asked by unknown - Thu Jan 4 20:07:25 2007 - - 10 Answers - 0 Comments
A. Any type of antidepressant. Nothing "natural" works.
Answered by unknown - Thu Jan 4 20:15:19 2007
Sometimes I feel very headache when I lack of sleep or stress. Are there any medicine to treat?
Q. when I take that medicine, is it made my memorize get worse? now i am only 25 years old, but i am easy to forget thing, i don't know why?
Asked by Beauty - Thu Apr 16 20:44:12 2009 - - 3 Answers - 0 Comments
A. In my opinion...and I'm not in the medical field nor do I ever plan on entering the field...but through my own years of research I can tell you that I do not trust medication. When you think about it...how would you explain that people who lived before us survived some of the the craziest times in history without pharmaceuticals ? The plants and herbs around us is our main source to help us with stress, sleep and depression. Spiritual literature helps as well. Before taking any medicines recommended by doctors I would do a thorough research on the meds and get others online real people opinions on any and all. For sleep and "calming down" a friend recommended Quietude. It's all natural, no side effects...and it works. My friend's wife… [cont.]
Answered by Panderson - Thu Apr 16 21:06:30 2009
Q. when I take that medicine, is it made my memorize get worse? now i am only 25 years old, but i am easy to forget thing, i don't know why?
Asked by Beauty - Thu Apr 16 20:44:12 2009 - - 3 Answers - 0 Comments
A. In my opinion...and I'm not in the medical field nor do I ever plan on entering the field...but through my own years of research I can tell you that I do not trust medication. When you think about it...how would you explain that people who lived before us survived some of the the craziest times in history without pharmaceuticals ? The plants and herbs around us is our main source to help us with stress, sleep and depression. Spiritual literature helps as well. Before taking any medicines recommended by doctors I would do a thorough research on the meds and get others online real people opinions on any and all. For sleep and "calming down" a friend recommended Quietude. It's all natural, no side effects...and it works. My friend's wife… [cont.]
Answered by Panderson - Thu Apr 16 21:06:30 2009
What can I do about my acne that is caused by stress even if i have medicine for it?
Q. In the summer time while i am using my acne cream my face is perfect but when school starts my skin goes wack on me. Any sugestions?
Asked by Jonie M - Thu Oct 19 18:04:19 2006 - - 8 Answers - 0 Comments
A. Make sure you are using a cleanser and toner too. Try to find things that help destress...whatever relaxes you. Drink plenty of water and eat healthy, without a lot of sugars. Arbonne's acne line, Clear Advantage, works great! It gives fabulous results!! Arbonne Clear Advantage Acne Wash- Soothing, oil-free, deep pore cleanser unclogs pores and cleanses away dirt. Medicated with acne-fighting, prescription quality salicylic acid. Active ingredients are deposited directly into the pore, helping to clear blemishes and prevent new ones from forming. Arbonne Clear Advantage Refining Toner- Alcohol-free, oil free toner helps balance and calm skin while removing excess oils. Enhanced with alpha hydroxy acids to gently and effectively remove… [cont.]
Answered by Sandi - Fri Oct 20 10:41:18 2006
Q. In the summer time while i am using my acne cream my face is perfect but when school starts my skin goes wack on me. Any sugestions?
Asked by Jonie M - Thu Oct 19 18:04:19 2006 - - 8 Answers - 0 Comments
A. Make sure you are using a cleanser and toner too. Try to find things that help destress...whatever relaxes you. Drink plenty of water and eat healthy, without a lot of sugars. Arbonne's acne line, Clear Advantage, works great! It gives fabulous results!! Arbonne Clear Advantage Acne Wash- Soothing, oil-free, deep pore cleanser unclogs pores and cleanses away dirt. Medicated with acne-fighting, prescription quality salicylic acid. Active ingredients are deposited directly into the pore, helping to clear blemishes and prevent new ones from forming. Arbonne Clear Advantage Refining Toner- Alcohol-free, oil free toner helps balance and calm skin while removing excess oils. Enhanced with alpha hydroxy acids to gently and effectively remove… [cont.]
Answered by Sandi - Fri Oct 20 10:41:18 2006
What is the best way to cure a headache caused by stress other than taking medicine?
Q. What is the best way to cure a headache caused by stress other than taking medicine?
Asked by m - Sat Feb 3 16:58:14 2007 - - 21 Answers - 0 Comments
A. Meditation works for me
Answered by huggz - Sat Feb 3 17:20:40 2007
Q. What is the best way to cure a headache caused by stress other than taking medicine?
Asked by m - Sat Feb 3 16:58:14 2007 - - 21 Answers - 0 Comments
A. Meditation works for me
Answered by huggz - Sat Feb 3 17:20:40 2007
What cholesterol medicine puts less stress on the liver?
Q. What cholesterol medicine puts less stress on the liver?
Asked by asere - Fri Aug 10 13:16:20 2007 - - 2 Answers - 0 Comments
A. Please see the web page for more details on Statin drugs. Before taking atorvastatin, tell your doctor if you have liver disease. Your doctor will probably tell you not to take Lovastatin, Fluvastatin, Pravastatin and Simvastatin. Consult your doctor. Reduce fat and oils in your diet. Eat a low-cholesterol, low-fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not canned in oil), vegetables, poultry, egg whites, and polyunsaturated oils and margarines (corn, safflower, canola, and soybean oils). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips,… [cont.]
Answered by gangadharan nair - Fri Aug 10 13:47:35 2007
Q. What cholesterol medicine puts less stress on the liver?
Asked by asere - Fri Aug 10 13:16:20 2007 - - 2 Answers - 0 Comments
A. Please see the web page for more details on Statin drugs. Before taking atorvastatin, tell your doctor if you have liver disease. Your doctor will probably tell you not to take Lovastatin, Fluvastatin, Pravastatin and Simvastatin. Consult your doctor. Reduce fat and oils in your diet. Eat a low-cholesterol, low-fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not canned in oil), vegetables, poultry, egg whites, and polyunsaturated oils and margarines (corn, safflower, canola, and soybean oils). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips,… [cont.]
Answered by gangadharan nair - Fri Aug 10 13:47:35 2007
Any natural stress relief? I do not want to take any medicine.?
Q. Hi, I am experiencing lots of stress and my friends recommend me to see psychiatrist. I did see one when I was younger and as far as I remember, it was Prozac. "Not sure if it was the right name. Anyway, beside not being able to pay for the fees, I feel taking medicine may harm my health. Not sure of any side effects. I would like to ask what are the natural stress relief methods for me. Thanks, Ju
Asked by Ju - Fri May 21 21:57:12 2010 - - 5 Answers - 0 Comments
A. the other natural ways are exercise, meditation, yoga, pilate, hanging out with friends who support you in the right way... other ways include listening to your favorite songs, watching movies.. Crying does help too as it unloads your negative emotions and is really powerful!
Answered by Jon - Sun May 23 00:49:07 2010
Q. Hi, I am experiencing lots of stress and my friends recommend me to see psychiatrist. I did see one when I was younger and as far as I remember, it was Prozac. "Not sure if it was the right name. Anyway, beside not being able to pay for the fees, I feel taking medicine may harm my health. Not sure of any side effects. I would like to ask what are the natural stress relief methods for me. Thanks, Ju
Asked by Ju - Fri May 21 21:57:12 2010 - - 5 Answers - 0 Comments
A. the other natural ways are exercise, meditation, yoga, pilate, hanging out with friends who support you in the right way... other ways include listening to your favorite songs, watching movies.. Crying does help too as it unloads your negative emotions and is really powerful!
Answered by Jon - Sun May 23 00:49:07 2010
What can I take to treat stress which is causing acne and skin conditions?
Q. I know of someone who always seems to break out when she stresses out over something. What can supplements/medicine can she take to counteract stress, or even better, to help for both stress and the skin problem?
Asked by Duanw - Sun Oct 15 12:45:27 2006 - - 12 Answers - 0 Comments
A. exercise is good because it releases endorphines which fight stress and also causes sweat which can release toxins. the skin is the bodies second liver...so if your liver isn't functioning properly it will come out your skin...so drink a lot of water too...at least 4 L a day. if that doesn't work...they might be intolerant to certain foods that are causing an immune response. salt and refined sugar can also cause acne in some people...so limit your sodium intake and cut out all refined sugars.
Answered by Albert Einstein - Sun Oct 15 12:50:29 2006
Q. I know of someone who always seems to break out when she stresses out over something. What can supplements/medicine can she take to counteract stress, or even better, to help for both stress and the skin problem?
Asked by Duanw - Sun Oct 15 12:45:27 2006 - - 12 Answers - 0 Comments
A. exercise is good because it releases endorphines which fight stress and also causes sweat which can release toxins. the skin is the bodies second liver...so if your liver isn't functioning properly it will come out your skin...so drink a lot of water too...at least 4 L a day. if that doesn't work...they might be intolerant to certain foods that are causing an immune response. salt and refined sugar can also cause acne in some people...so limit your sodium intake and cut out all refined sugars.
Answered by Albert Einstein - Sun Oct 15 12:50:29 2006
how to take the medicine for stress name stresam chlorhydrated d'etifoxine?
Q. i have lost the prescreption that my doctor given to me how to take this medicine called stresam to be sure i want to know if it good for 1 time a day or 2x a day?
Asked by ningning - Wed Apr 21 17:03:33 2010 - - 1 Answers - 0 Comments
A. 2x or 3x a day. You need to spread it out over the period of anxiety. <>
Answered by Sandra - Wed Apr 21 17:15:41 2010
Q. i have lost the prescreption that my doctor given to me how to take this medicine called stresam to be sure i want to know if it good for 1 time a day or 2x a day?
Asked by ningning - Wed Apr 21 17:03:33 2010 - - 1 Answers - 0 Comments
A. 2x or 3x a day. You need to spread it out over the period of anxiety. <
Answered by Sandra - Wed Apr 21 17:15:41 2010
What should I do about my emotional stress?
Q. Lately I've been really depressed because my boyfriend is ignoring me and my friends are being really cruel to me and my parents have been very strict for no reason. I keep wanting to cut myself, but luckily I have to low of a pain tolerance to actually follow through with that. Even so, I've Overdosed on cold medicine a couple times now because it helped me sleep through the night. What should I do about my stress and what is the best way for me to handle it?
Asked by Koko - Tue Apr 20 02:19:16 2010 - - 4 Answers - 0 Comments
A. try to get some exercise and good healthy nutrition... it is a miracle anti soothing feeling of being hated. it makes you cope with problem better. plus the more you exercise the better you look... who wanted to ignore a face that glow so healthy and full of life? stay away from medicine. if you find this advice helpful keep at it.
Answered by Deon D - Tue Apr 20 03:01:23 2010
Q. Lately I've been really depressed because my boyfriend is ignoring me and my friends are being really cruel to me and my parents have been very strict for no reason. I keep wanting to cut myself, but luckily I have to low of a pain tolerance to actually follow through with that. Even so, I've Overdosed on cold medicine a couple times now because it helped me sleep through the night. What should I do about my stress and what is the best way for me to handle it?
Asked by Koko - Tue Apr 20 02:19:16 2010 - - 4 Answers - 0 Comments
A. try to get some exercise and good healthy nutrition... it is a miracle anti soothing feeling of being hated. it makes you cope with problem better. plus the more you exercise the better you look... who wanted to ignore a face that glow so healthy and full of life? stay away from medicine. if you find this advice helpful keep at it.
Answered by Deon D - Tue Apr 20 03:01:23 2010
my pyciatrist prescribes me a prescription for stress,my doctor prescibes me a different medicine for stress?
Q. can i get in trouble since one is a doctor and the other is a psycologist and they are two different kinds of stress medicines that are prescribed???
Asked by kidd_rock_house - Wed Jul 26 22:50:44 2006 - - 8 Answers - 0 Comments
A. No, you can't get in trouble, but what you need to do is to tell each doctor what the other has prescribed for you. If one knew the other had already given you a similar medication, then he/she wouldn't have prescribed the other one. Talk to each of them and ask what to do.
Answered by Aemilia753 - Wed Jul 26 22:54:07 2006
Q. can i get in trouble since one is a doctor and the other is a psycologist and they are two different kinds of stress medicines that are prescribed???
Asked by kidd_rock_house - Wed Jul 26 22:50:44 2006 - - 8 Answers - 0 Comments
A. No, you can't get in trouble, but what you need to do is to tell each doctor what the other has prescribed for you. If one knew the other had already given you a similar medication, then he/she wouldn't have prescribed the other one. Talk to each of them and ask what to do.
Answered by Aemilia753 - Wed Jul 26 22:54:07 2006
Over the counter stress relief medicine?
Q. What is the best stress relief medicine you can buy at a place like walgreens... I am mainly looking for something that will ease my nerves before my baseball games
Asked by Barnaby - Thu Mar 25 22:05:21 2010 - - 2 Answers - 0 Comments
A. a daily vitamin B works wonders in stress management, they also sell stresstabs that work well, but vitamin B was a great solution for me
Answered by dbdog638 - Thu Mar 25 23:52:01 2010
Q. What is the best stress relief medicine you can buy at a place like walgreens... I am mainly looking for something that will ease my nerves before my baseball games
Asked by Barnaby - Thu Mar 25 22:05:21 2010 - - 2 Answers - 0 Comments
A. a daily vitamin B works wonders in stress management, they also sell stresstabs that work well, but vitamin B was a great solution for me
Answered by dbdog638 - Thu Mar 25 23:52:01 2010
How to relieve stress? What would you advice?
Q. Recently I am facing some problems or challenges as you call it and I feel that I cannot achieve a good result and overcome it. Thats in my mind, I feel stress and pressure and it goes on for over a long period of time. What should I do? Should I go to see a doctor and ask him to prescribe a medicine or what else? How to ease my mind? And as a saying goes in a sound body there is a sound soul and vice versa, well my soul is not sound and it reflects and affects other aspects of my life and other things... PS: The challenges I am facing is college studies and some of those subjects are my weaknesses. Additional detail : I don't drink alcohol, so to reduce alcohol intake as the first responder gave is excluded. Please just serious… [cont.]
Asked by tony4 - Thu Oct 19 08:10:37 2006 - - 9 Answers - 0 Comments
A. Are you experiencing any physical manifestations as a result of your psychological anguish. If so the Doctor can prescribe tablets to relieve the physical symtoms enabling you to be more open to addressing the pyschological issues. You may find it useful to seek help from a Cognitive therapist which your Doctor can help you with. For a more natural approach ensure you eat a good diet with plenty of serotonin boostings foods such as turkey and bananas. Get plenty of sleep and exercise and avoid alcohol and this eventually makes anxiety worse. A diet rich in omega 3 6 and 9 is shown to relieve symtoms of anxiety and depression. Good luck
Answered by Muffin - Thu Oct 19 08:24:50 2006
Q. Recently I am facing some problems or challenges as you call it and I feel that I cannot achieve a good result and overcome it. Thats in my mind, I feel stress and pressure and it goes on for over a long period of time. What should I do? Should I go to see a doctor and ask him to prescribe a medicine or what else? How to ease my mind? And as a saying goes in a sound body there is a sound soul and vice versa, well my soul is not sound and it reflects and affects other aspects of my life and other things... PS: The challenges I am facing is college studies and some of those subjects are my weaknesses. Additional detail : I don't drink alcohol, so to reduce alcohol intake as the first responder gave is excluded. Please just serious… [cont.]
Asked by tony4 - Thu Oct 19 08:10:37 2006 - - 9 Answers - 0 Comments
A. Are you experiencing any physical manifestations as a result of your psychological anguish. If so the Doctor can prescribe tablets to relieve the physical symtoms enabling you to be more open to addressing the pyschological issues. You may find it useful to seek help from a Cognitive therapist which your Doctor can help you with. For a more natural approach ensure you eat a good diet with plenty of serotonin boostings foods such as turkey and bananas. Get plenty of sleep and exercise and avoid alcohol and this eventually makes anxiety worse. A diet rich in omega 3 6 and 9 is shown to relieve symtoms of anxiety and depression. Good luck
Answered by Muffin - Thu Oct 19 08:24:50 2006
From Yahoo Answer Search: 'stress'
Mon Sep 6 18:16:45 2010 [ refresh local cache ]
[Hide]▼
marketwatch.com
Thu, 26 Aug 2010 15:06:34 GMT+00:00
-Free Vacation with US Airways Vacations MarketWatch (press release) "All-inclusive vacations are a stress -free way to enjoy a family vacation, and our customers appreciate knowing the price of their trip up-front," said ...
articles.mercola.com
532px x 800px | 16.40kB
[source page]
By CJ Puotinen It is well known that stress shows up in our bodies in a variety of physical ways Sometimes we have stress related headaches or back pain or stomach disorders Fortunately
vimeo.com
Mon, 14 Jun 2010 20:39:57 PDT
Maybe the worst health advisors in the world (SEC Head Coaches) giving health tips? This, I've gotta see. Cast: Chris Price. vimeo.com.
herbalcures30.blogspot.com
herbalcure30
Wed, 01 Sep 2010 13:26:00 GM
The . stress. at this time invading our daily lives. There are two types of . stress. , which is productive and often seek to have better performance and misconceived mental - physical pressure on a daily basis the human body and can not ...
[Hide]▲
